Author Archives: 42 Juice

Natures Geometry, your body and food – By Origins Nutrition

So Dom the founder of @origins.nutrition (and an old team member of the 42 crew) has been kind enough to write up a short piece about the link between geometry and foods… Have a read and consider deeply how Mother Nature really is incredible and the more we look into her true beauty the more everything just makes sense…



For every cell in the human body, there is a pattern of cells in nature that will resemble our make up. Sometimes even smell the same as chemical reactions and functions within the body.

Sacred geometry are infinite patterns found in all carbon based life forms, which is us the human race and our food (well used to be all our food before the processing of them for shelf life).

Why should you care when generally you go by what tastes good, and by what us nutritionists breakdown as good for you?

The answer is in our History from our ancestors, the humans living before science and relying on the guidance of the ever bold and harsh female energy known as nature. She guided us through our sense of sight, smell and feeling.



When an indigenous tribe is bitten by an insect or reptile, they do not reach for their bathroom cabinet pills. But through understanding correlations of patterns, search for the plant/herb or root with similar or exact markings and shapes to the poison/toxic intruder to their body. There are plants with markings that match certain species of snakes…crazy or interesting that the plant with the same marking alleviates and can cure (depending on the strength and age of the individual) the poison/toxins effects on the body and mend the damage.


Living in this modern human dominant age, we have little threat of Nature’s harshness, so let’s get to the point of why this still should be of interest to you.


When an issue arises in your body in any of these forms; sub-acute/acute/chronic/degenerative illnesses and dysfunctions, it is generally down to a system of organ or bodily function being imbalanced or weak.

So it is advised to cleanse, repair and provide lacking minerals and nutrients, but how do you know which one without modern science (still not accurate to this day)?



Nature guides us with patterns and shapes, examples such as walnuts which are similar to the ripples in the brain, a polyunsaturated omega 3 fatty nut which directly passes the blood brain barrier and feeds the brain.

Avocados resemble the female womb/ovaries and removes visceral fat around these organs which can disrupt hormonal balance and menstrual cycles.

Figs resemble the male testicles and in seasons can smell much like sperm, the seeds within also resemble the sperm and is an excellent source of iron for the production/motility of sperm.



So just a few examples, next time you cut open a fruit, crack open a nut, slice open a vegetable, have a deep look and connect with the food. Next time you venture into a juice cleanse or diet, be mindful of which foods are in your juices and plate towards your needs.


To find out more from Origins of Vitality check out Dom’s Instagram or Facebook

Up close and personal with Emily Shaw

We get intimate with Emily the founder of Amaveda  – Emily’s detox programmes are an amalgamation of everything she has learned and experienced from the Peruvian Amazon to Southern India and back again. Her approach fuses her nutrition background with the fundamentals of Pancha Karma: the yogic system of detoxification. Emily’s protocols are loaded with…

Hot Mylky Tonics

Everyone seems to be feeling a little under the weather and a little blue right? So here’s the recipes for 2 of our favourite winter hot mylky tonics that you can make in the comfort of your own home and give you a nice warm hug on the inside.. MEDICINAL MUSHROOM TONIC Medicinal Mushrooms have…



Super excited to be joining forces with the wonderful Emily from Amaveda and Brydie Rowan Yoga who will be bringing you a motivational, inspirational and nourishing retreat day at the end of this month! THE FULL DAY RETREAT INCLUDES:⠀ Raw juice shots, cleansing tonics, botanical elixirs and adaptogen teas, a delicious chef-prepared Ayurvedic-inspired lunch, magnificent movement and deep relaxation…

Boost your Winter Immunity

Boost your Winter Immunity

Natural health tips from Georgie O’Connor for CNM (College of Naturopathic Medicine). In times of stress such as keeping warm in colder weather, or battling with bugs, we have to give the body extra help. Prevention is better than cure, and the very first step is good nutrition! Get health protecting antioxidants into your diet…

Why you need microgreens in your life…

Why you need microgreens in your life…

  So we all know that growing your own food is the way forward but there may be a few reasons putting you off… Space? maybe you dont have a garden or outdoor area? Time? its hard to find enough time to prepare a decent meal, never mind growing your own food from scratch!?! Or…

Medicinal Mushrooms: Reishi & Mushroom

Medicinal Mushrooms: Reishi & Mushroom

Mushrooms.. you either love them or you hate them! But there’s a lot to learn about the medicinal kind which have been used for thousands of years. We love them, especially Reishi and Chaga Mushrooms which we use to create beautifully nourishing tonics here at 42. If you don’t know about these bad boys, then…

Sun Energy Meditation

Living in a country where the winter seems to go on forever can be hard sometimes and the lack of sunshine can really start to effect our mood and energy levels. Keeping healthy and filling up on nutrient dense food and juices can help and another way that can help you get through the winter…


We LOVE superfoods. They are medicinal powerhouses of nutrition that you should definitely be eating more of! A superfood is a highly nutrient dense food which is low in calories, which means they are all about providing your body with beautiful goodness. Here are our top ten favourites and the ones we use most regularly!…

think juice. drink juice.
Providers of 100% raw, cold-pressed juices and juice cleanses

We provide affordable cleanse and detox packages designed to re-fuel and re-energise your body. 

Contact Us

19 Market Street,