Hot Mylky Tonics

Everyone seems to be feeling a little under the weather and a little blue right? So here’s the recipes for 2 of our favourite winter hot mylky tonics that you can make in the comfort of your own home and give you a nice warm hug on the inside..

MEDICINAL MUSHROOM TONIC

Medicinal Mushrooms have been used across Asia for thousands of years. They are known mostly for their powerful immune boosting and anti-oxidant properties and can be used to heal a number of ailments and increase general wellbeing.

Ingredients:

1 cup almond or coconut milk

1 teapsoon chaga or reishi mushroom (or both)

1 teaspoon raw cacao

1 teaspoon coconut oil

Heat your milk in a pan and put your mushroom and cacao powder in a mug with enough hot water to make a liquid paste. Then pour your hot milk into the cup and mix together well. Add raw honey, maple or alternative sugar for taste if needed. Enjoy…

 

GOLDEN MYLK

Golden Mylk is an ancient rememdy which is used for it’s anti-inflammatory and anti-microbial properties. Drinking this golden tonic can help with digestive issues, arthiritis, increase immunity and enhance overall wellbeing, plus it tastes delicious!

Ingredients:

1 cup almond or coconut milk

1/4 teaspoon turmeric powder

1/4 teaspoon black pepper

1 teaspoon coconut oil

Combine all ingredients together and heat in a pan until warm. Pour into a cup and add cinnamon, raw honey or maple for taste if needed. Sit back, relax and enjoy your sunshine in a cup…

www.42juice.com | transform from within

 


 

JANUARY DAYTOX

JANUARY DAYTOX

Super excited to be joining forces with the wonderful Emily from Amaveda and Brydie Rowan Yoga who will be bringing you a motivational, inspirational and nourishing retreat day at the end of this month! THE FULL DAY RETREAT INCLUDES:⠀ Raw juice shots, cleansing tonics, botanical elixirs and adaptogen teas, a delicious chef-prepared Ayurvedic-inspired lunch, magnificent movement and deep relaxation…

Boost your Winter Immunity

Boost your Winter Immunity

Natural health tips from Georgie O’Connor for CNM (College of Naturopathic Medicine). In times of stress such as keeping warm in colder weather, or battling with bugs, we have to give the body extra help. Prevention is better than cure, and the very first step is good nutrition! Get health protecting antioxidants into your diet…

Why you need microgreens in your life…

Why you need microgreens in your life…

  So we all know that growing your own food is the way forward but there may be a few reasons putting you off… Space? maybe you dont have a garden or outdoor area? Time? its hard to find enough time to prepare a decent meal, never mind growing your own food from scratch!?! Or…

Medicinal Mushrooms: Reishi & Mushroom

Medicinal Mushrooms: Reishi & Mushroom

Mushrooms.. you either love them or you hate them! But there’s a lot to learn about the medicinal kind which have been used for thousands of years. We love them, especially Reishi and Chaga Mushrooms which we use to create beautifully nourishing tonics here at 42. If you don’t know about these bad boys, then…

Sun Energy Meditation

Living in a country where the winter seems to go on forever can be hard sometimes and the lack of sunshine can really start to effect our mood and energy levels. Keeping healthy and filling up on nutrient dense food and juices can help and another way that can help you get through the winter…

TOP 10 SUPERFOODS & SUPPLEMENTS

We LOVE superfoods. They are medicinal powerhouses of nutrition that you should definitely be eating more of! A superfood is a highly nutrient dense food which is low in calories, which means they are all about providing your body with beautiful goodness. Here are our top ten favourites and the ones we use most regularly!…

think juice. drink juice.
Providers of 100% raw, cold-pressed juices and juice cleanses

We provide affordable cleanse and detox packages designed to re-fuel and re-energise your body. 

Contact Us

42 JUICE BAR
info@42juice.com
19 Market Street, 
Brighton
BN1 1HH