Q. Do you recommend a 3 or 5 day cleanse? A. If you have not cleansed before, we would advise starting with a 3 day cleanse and then work your way up. A 5 day cleanse is more beneficial than a 3 day cleanse as the elimination of toxins and the number of nutrients you consume is greater, however starting with a 3 day cleanse is definitely a great way to start.
Q. Can I do a cleanse if I am on medication? A. We would advise you speak with your doctor prior to doing a cleanse if you are on medication and have any health concerns.
Q. Can I smoke whilst cleansing? A. No
Q. How often should I cleanse? A. A 3 day cleanse once a month would be the perfect way to regularly maintain your body and keep you feeling healthy and happy. We understand this isn’t possible for most and so a cleanse every 3 months is a great way to keep your body in check.
Q. How should I store my juices? A. Please refer to our ‘Information’ section and select your delivery option (Brighton & Hove delivery or Rest of the UK delivery) to find out more on how to store your juices. Juices should either be kept in the fridge or in the freezer as advised.
Q. What should I eat once my cleanse is over? A. We advise you to gently ease out of your cleanse by eating lots of vegetables (especially green ones) and fruits. A great way to think about it is to try and eat ingredients that you’ve been drinking during your cleanse. We advise you to gradually introduce foods that you have cut out, introducing meat and dairy last. Once you have finished your cleanse, your body is ready to absorb whatever you put into it so be conscious about what it is!
Q. Can I do a cleanse if I am pregnant? A. We do not advise committing to a cleanse if you are pregnant or nursing. Our ‘Juice Boxes’ will be more suitable should you still wish to consume and benefit from the delicious organic goodness instead of doing a full cleanse.
Q. Will I lose weight? A. Whilst one of the many benefits of juice cleansing is losing weight, we believe it to be an added bonus instead of our goal for doing a cleanse. Weight loss is completely individual to the cleanser and is dependent on your current weight and eating habits, i.e. should you already be slim and eat well, you may not lose much weight, however if you are (even slightly) overweight you may lose more weight.
Q. Can I consume other drinks whilst cleansing? A. You are advised to drink plenty of water during your cleanse, and you are also able to drink herbal teas. We highly advise avoiding other drinks such as sugary and caffeinated drinks and alcohol.
Q. Why has my juice separated? A. Separation is natural! Just be sure to give your juices a good shake before consumption.
Q. I’m allergic/have an intolerance to an ingredient in your juices. Can I tailor my cleanse? A. Depending on your intolerance, we are happy to accommodate your juices as best we can. This may be subject to an extra fee due to the extra work to tailor make your juices. Please contact us directly for more information
If you have any questions which you have not found on this page, please contact us with your query. Ordering Policy You can book your cleanse up to a month in advance and orders will need to be placed at least 3 days before a cleanse is due to start. If you have placed an order and wish to cancel, please give us as much notice as possible, with a minimum of 3 days’ notice for a full refund. If you have any issues or concerns please contact us on firstname.lastname@example.org
Please be sure to check with a medical practitioner should you have any health concerns prior to committing to a cleanse as we cannot be held responsible for the consequences.