Super excited to be joining forces with the wonderful Emily from Amaveda and Brydie Rowan Yoga who will be bringing you a motivational, inspirational and nourishing retreat day at the end of this month!
THE FULL DAY RETREAT INCLUDES:⠀
Raw juice shots, cleansing tonics, botanical elixirs and adaptogen teas, a delicious chef-prepared Ayurvedic-inspired lunch, magnificent movement and deep relaxation through dynamic flow yoga, a guided yoga nidra meditation, mantra and aromatherapy⠀
AND…A workshop on HOW TO CREATE YOUR OWN 48-HOUR HOME DETOX programme with easy, actionable and accessible detox practices and treatments including a printed 2-day protocol and recipes Our aim is to pamper, empower and inspire you. Hosted at the beautiful THE STUDIO @the_studio_ on SUN 29TH.
Link to tickets available here: https://www.eventbrite.com/e/the-january-daytox-tickets-30230262529?aff=es2
See you there! x